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Triathlon and Endurance Training for Colorado Women

Monday, November 30, 2009

Colder Boulder anyone?

Hi all! I am thinking that this weekend's run should be the Colder Boulder. IS anyone interested? I walked the Bolder Boulder so I am going to take my heat to la escuela! :o)
Here is the link for anyone interested:

Tuesday, November 17, 2009

I will be out of town this weekend but...

Hi everyone! I am going to be on the western slope celebrating the holiday a little early with my mom so I will not be leading practice. I do have 4 guest passes to FAC available for use. Talk to Andie for details...
Any takers on the winter distance series?

Tuesday, November 10, 2009

winter distance series

Hi Ladies,
I am thinkng about doing this series, let me know if anyone else is interested.

The first race is a 5/10 k, the seond two races are 5/10M. There are 3 different series that you can enter. You can do all 5's, 2 5's and a 10(miler), or all 10's. The races are in littleton.

Monday, November 9, 2009

This weekend's practice

Hi everyone!
This weekend the workout is going to be the Turkey Trot 10K in Longmont. It starts at 9:00 so I think we should plan to leave here by 7:30 so that there is time to park etc. It is not clear from the web site whether there will be race day registration so if you want to o it might be best to pre-register.
Please let me know if you plan to go. We can also arrange car pooling.
I was thinking it would be fun for everyone to finish together...
My e mail is: to rsvp
I hope to see lots of people come out for the fun!

Wednesday, November 4, 2009

Workout on Saturday November 7th

Hi Ladies!
I am running from FAC this Saturday at 8:00 am. We will go on a loop that will allow various distances. Let me know if you can join, I hope to see everyone there.