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Triathlon and Endurance Training for Colorado Women

Monday, January 18, 2010

Weekend practice-4 mile Haiti Charity Run

Denver and Boulder Tri Babes,

This weekend our weekend practices will be this Haiti benefit fun run. You will have the opportunity to do something for your personal fitness and augment the humanitarian relief effort being mounted on behalf of the citizens of Haiti.

The Fast & Flurry-ous XC Meet on Sunday January 24th at the South Boulder Rec Center The race will donate the proceeds to the American Red Cross campaign that aids the relief efforts in Haiti. Participants will be given a hat and gloves from Saucony, so you get a lot of bang for your $20 entry fee.

TRI BABES LET'S MEET INSIDE THE SOUTH BOULDER REC CENTER LOBBY AT 8:30AM ON SUNDAY TO WARM-UP TOGETHER. IF YOU CAN'T FIND US PLEASE CALL MY CELL.

DON'T WANT TO RUN BUT WANT TO VOLUNTEER? Contact: Henry@BoulderRunningCompany.com Course marshals are needed. For more information visit www.bestxcrace.com

Thursday, December 31, 2009

January 2 run

Hi everyone!
I am going to run Saturday around 9:30. I am going to head out from FAC. I would love to see you there! Cheers and Happy New Year!

Wednesday, December 16, 2009

Run this weekend

Hi everyone!
This Saturday I am planning to head down to Chatfield for Rudolph's Revenge. There is both a 5K and a 10k run. It would be great if people want to car pool. E mail me or call/text (303-941-5317) if you are interested. These weekend runs have been very lonely so I am really hoping that we can rally before the end of the year!!!!!
Also FAC is running a 'Stocking Stuffer Special.' they have 5 guest passes for $25.00
A very good value indeed. If you are interested let me know and I will get the details.
Cheers!

Saturday, December 12, 2009

No run this weekend

Hey ladies,

Missy is out of town and due to the slick surfaces and cold weather we will not have a Tri Babes run this weekend. Stay tuned for next weekend!

Monday, November 30, 2009

Colder Boulder anyone?

Hi all! I am thinking that this weekend's run should be the Colder Boulder. IS anyone interested? I walked the Bolder Boulder so I am going to take my heat to la escuela! :o)
Here is the link for anyone interested:

http://www.bolderboulder.com/The_Race/colderbolder.htm