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Triathlon and Endurance Training for Colorado Women

Sunday, December 19, 2010

2 weeks until Pre-Season starts!

In 2 weeks, starting January 5, the 2011 the Pre-Season Tri Babes Training season begins!

The Google calendar on the website below lists all the practice locations and times for 2011.

Space is limited so if you're interested in training with us please reserve your space soon!

Join Tri Babes Training...GET MOVING!

Thursday, October 28, 2010

Few spots left for Strength and Conditioning Sessions starting next week!

Join head coach of Tri Babes Training Andie Bernard for women's triathlon specific strength and conditioning training. Classes are to be held at Colorado Sports Training Center in North Boulder! Studio fee is included in session cost.

Build more lean muscle and reduce fat mass!

Improve your core strength and balance!

Learn functional exercises to help your triathlon training and racing!

Injury prevention focus to keep you racing strong all season!

Membership info and application above!

Saturday, October 9, 2010

2011 Training season is NOW OPEN!!!

2011 Training Season Info Session

Wednesday, October 27th from 6:30pm-7:30pm

Colorado Sports Training Center
1501 Lee Hill Dr. Unit 11
(Near Arts Cleaners off Lee Hill and 28th St./Rt. 36)

Please RSVP to tribabestraining@gmail.com


Tuesday, August 3, 2010

Saturday practice

Hey babes,

For our last Saturday practice I'm going to make it a long run. If you're interested meet me (Coach Andie) at the Foothills trail head that runs along Wonderland Lake on Lee Hill at 8:30am this Sat. Aug. 7th. Please RSVP to coachandie@gmail.com.

Friday, July 30, 2010

This Sat 7/31 8:00 Bustop ride

Hey babes,

Becky has volunteered to be the ride leader this Sat in my absence since I'll be riding the Courage Classic fundraiser in Copper. Please email her at remerle@ball.com if you plan on joining her.

Since she's training for the 70.3 she's doing a 60 miler (Carter Lake) but you can turn around whenever you want to.

See you all Monday night for the last track workout this summer!