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Triathlon and Endurance Training for Colorado Women

Sunday, March 13, 2011

Summer Session Added!

Summer Season includes same benefits as Main Season membership with a focus on Transition practice, Bricks (Bike to Run) and Open Water swim techniques but doesn't start until May 28th and through Aug. 31st.

There is a group workout everyday of the week except a rest day on Monday: swim sessions (pool and open water swim), long runs, running track/speed/hill sessions, long rides, brick sessions, and a comprehensive training plan on Training Peaks. Each athletes' Training Peaks training plan also includes a training and nutrition log. Membership also includes sponsor discounts, race simulations, and monthly skills clinics.

Summer Session (2011): May 28 - Aug 31 $199

Boulder Workout Locations:
Pools: Boulder Rec Center pools, Elks Club.
Open Water: Boulder and Union Reservoirs.
Run/Brick: Local tracks, Boulder Res and various Boulder Trails in Boulder County.
* Open water starts after Memorial Day.

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