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Triathlon and Endurance Training for Colorado Women

Wednesday, June 16, 2010

Earlier option for Sat workout with Becky leading and 9am workout

"I plan on going for a ~3 hour ride at 7 am on Saturday morning starting from Tom Watson Park followed by a ~30 min run. Becky You can email her at

The other ride is at 9am at the Bus Stop if you want to ride later. I will most likely not be there since I have to be at the Sprint Expo early that morning. I'd recommend doing a climbing ride like Jamestown then back side of Old Stage or to mile marker 15 towards Ward. Let me know if you gals have any questions.

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